Imagine that you are going to sink, that your body does not float, that your head is submerged in the water without being able to …
Tips on How to Eat (Diet) During Pregnancy
The widespread opinion that a pregnant woman should eat according to her taste and not look left or right is undoubtedly incorrect. Already, the excessive …
Irritation After Shaving: How to Shave Without Irritation
Irritation after shaving is a common problem that many people face. But if you do the procedure correctly, you can avoid unpleasant consequences. The article …
What is Apathy, Its Symptoms, and How Can It Be Rid?
What is Apathy? Apathy is a lack of emotion and indifference. The word “apathy” itself comes from the Greek word “pathos” – “emotion, feeling, suffering”, …
What is Folic Acid: Why to Take Vitamin B9 and When?
Vitamin B9, or folic acid (folates), is essential for cell renewal and fetal development during pregnancy. Discover the role of this vitamin, its recommended nutritional …
How to Get Rid of Stress and Improve Well-being
Stress, anxiety, and negative states are based on a common fact: the increase in the level of cortisol. There is a simple, fast and effective …
Risk Factors for Stroke and How to Prevent Stroke
The risk of suffering a stroke increases significantly in the absence of a healthy lifestyle. Older age or existing medical conditions are also risk factors. …
Impact of Obesity on Physical and Mental Health
A major public health concern, obesity affects 650 million adults and more than 390 million children and adolescents aged 5 to 19 across the world. …
Know the Benefits and Harms of Morning Workouts
A bright morning and pleasant warmth outside can inspire early exercise. Is the heroism shown to be worth all the effort, or is it better …
The 10 Most Impressive Volcanoes in the World
Complex buildings built by a succession of eruptions and volcanoes are present all over the planet. Imbued with strangeness, they are popular with visitors in …