Vitamin B9, or folic acid (folates), is essential for cell renewal and fetal development during pregnancy. Discover the role of this vitamin, its recommended nutritional …
HEALTH

How to Get Rid of Stress and Improve Well-being
Stress, anxiety, and negative states are based on a common fact: the increase in the level of cortisol. There is a simple, fast and effective …

Risk Factors for Stroke and How to Prevent Stroke
The risk of suffering a stroke increases significantly in the absence of a healthy lifestyle. Older age or existing medical conditions are also risk factors. …

Interoperability and Patient Safety: Connecting Information for Better Health
Interoperability in healthcare refers to the ability of various electronic health information technology (IT) systems to use and exchange patient data without difficulty. Effective care …

How to Get Rid of Teeth Sensitivity Pain?
Some habits related to dental care can create more problems and lead to tooth sensitivity. Don’t forget that it is advisable to modify your diet …

Exercises to Help with Varicose Veins Prevention
Introduction: Varicose veins are a common vascular condition characterized by swollen, twisted veins that often appear blue or purple beneath the skin’s surface. While varicose …

Why Do Women Faint While They Are in Pregnancy?
Weakness and occasional fainting make life unpleasant for some pregnant women. And unfortunately, nausea can appear at any stage of pregnancy. What causes it? The …

Expert Reviews on Beneficial Properties of Sesame Oil
Sesame oil is less popular than sunflower or olive oil, although it benefits health. What you need to know about sesame oil Sesame oil is …

Signs of Illness the Cracked or Itchy Hells Can Give
The discomfort of itchy feet could indicate a severe problem with one of your vital organs. Find out what other signs of illness the feet …

Guide to Limit the Heart Attack Strokes Risks
The time at which we eat has a direct influence on the health of our heart, according to a recent study. Discover the schedules to …

