Back pain, described as the century’s evil, impacts 4 out of 5 people at least once. However, people with persistent back pain often have a …
HEALTH
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10 Practical Tips to Avoid Getting Sick this Winter
The days are getting shorter and shorter; the cold is coming. It’s almost winter, and generally, the season is accompanied by its share of viruses. …
How is Yoga Beneficial and Types of Yoga to Practise
Yoga has its roots in Indian culture. 5,000 years old, this ancestral practice combines philosophy, sacred texts, postures called asanas, meditation, and spirituality. Yoga is …
Decoding the Subtle Warning Signs of a Heart Attack
Heart attacks are often portrayed with gripping chest pain and dramatic clutching of the chest, but reality can be far subtler. Some heart attacks exhibit …
How to Measure Pulse Rate and Normal Heart Rate By Age
The heart contracts and pushes blood into the vessels, causing the arteries to vibrate. They feel like beats, which are called pulses. What is Pulse? …
Tips to Lower Your (LDL Cholesterol) Bad Cholesterol Level
Too high a bad cholesterol level often reflects an unbalanced lifestyle or eating habits. Eating well or exercising can undoubtedly reduce the risk of cardiovascular …
Why Do Nutritionists Support the Consumption of Blackberries?
Eat a handful of berries daily, especially blackberries, and you’ll be rewarded with incredible flavors and better health. They are suitable for both breakfast and …
What is Lymphadenopathy: Its Symptoms, Causes, and Treatments
Even if it does not systematically announce a serious pathology, the appearance of a small palpable ball on certain areas of our body is not …
What are Hemorrhoids: Symptoms, Causes and Treatments
Hemorrhoids are an enlargement of the veins in the anal area (anus and rectum) and the tissue surrounding them, a phenomenon similar to the varicose …
What are the Various Types of Headaches?
Migraine or Headache: Do you know the difference? Headaches are one of the most frequent causes of medical consultation. They can be caused by various …