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Tag: Diet

7 Surprising Ways To Diet Restart Your Metabolism
HEALTH

7 Surprising Ways To Diet Restart Your Metabolism

January 12, 2022January 12, 2022

Metabolism – the way your body converts the food you eat into energy – varies

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Required Diet for Fat Loss | Foods and Some Tips to Loss your Body Fat
FITNESS

Required Diet for Fat Loss | Foods and Some Tips to Loss your Body Fat

September 23, 2021September 23, 2021

Most weight-loss diets have one point in general: They include or define macros—the carbs, protein,

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Foods to eat after a workout, the post-workout meal
FITNESS

Foods to eat after a workout, the post-workout meal

October 15, 2020October 15, 2020

If you need to make muscle and reach higher fitness goals, post-workout food hitting the

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