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Tag: Vitamin D

Nutrient Vitamin D You Should Not Miss in Your Diet in Winter
FITNESS

Nutrient Vitamin D You Should Not Miss in Your Diet in Winter

In the cold season, the amount of vitamin D (also called the “sunshine vitamin”) could

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Food that Contains Vitamin D – Benefits of Vitamin D for Human Body
FOOD

Food that Contains Vitamin D – Benefits of Vitamin D for Human Body

Vitamin D is an essential vitamin needed to absorb calcium, bone growth, immune functioning, and

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