You prevent severe heart disease if you lower your cholesterol, and one starting point is

If you have a knack for cooking, there is a relatively good chance that you’ve

Consisting of protein, healthy fats, and fiber, you have all the chances to have a

The removal of the protective mask has given rise to a new concern – breathing

Hyperglycemia, as it is known, high blood sugar can be hazardous. Certain foods and even

When sneezing and sore throats spread to the rest of the body and lead to

Avocado is a unique fruit. While most fruits consist primarily of carbohydrates, avocados contain high

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Indian food is infamous for being low on protein, mainly vegetarian. Nevertheless, the fact is

Drinking milk is not a difficult task. It’s simple as drinking water. Also, there are